Archive for the 'quit smoking' Category

Human disease and their causes

« 8 January 2008 | 2:53 | Blood, Body, Eye Care, Health, Health Advice, Helpful tips, Herbal, Hypertension, Information, Inguinal Hernia, Leukemia, Pollution, Treatment, quit smoking | No Comments »

Disease is a departure from normal health through structural or functional disorders of the body. Health is a state of complete physical, mental and social well being and not merely an absence of disease or infirmity. Signs of disturbed physical health or disease can be seen by a doctor, the symptoms are felt by the [...]





Simple health resolutions

« 2 January 2008 | 10:53 | Body, Excerise, Eye Care, Health, Health Advice, Helpful tips, Herbal, Treatment, Yoga, quit smoking | No Comments »

Healthy diet
1)    Have 3 to 4 fruits everyday.
2)    Have vegetarian food at least twice a week.
3)    Lessen the use of refined sugar and its products and include honey or jaggery as an alternative.
4)    Slash the amount of tea and coffee use by half to cut the caffeine intake and go for for green tea.
5)    Drink [...]



Cigarette smoking during pregnancy

« 2 January 2008 | 10:35 | Body, Excerise, Health, Helpful tips, Treatment, Yoga, quit smoking | No Comments »

 
Strong evidence implicates cigarette smoking during pregnancy as a cause of low infant birth weight; there is also a strong association between smoking and a higher fetal and infant mortality rate. Women who smoke have a much higher risk of an entopic pregnancy. Cigarette smoke may be teratogenic and may cause cardiac abnormalities as well [...]



Binging Hazards Of Drinking And Puffing On Skin

« 29 December 2007 | 22:13 | Health, Helpful tips, Treatment, quit smoking | No Comments »

ALCOHOL
1) ALCOHOL DEHYDRATES OUR BODY AND OUR SKIN, ALSO CAUSING REDNESS, WHICH MAKES IT APPEAR BLOTCHY. IT CAN PERMANENTLY ENLARGE THE PERIPHERAL VESSELS OF THE SKIN.
2) ALCOHOL DILATES THE BLOOD VESSELS IN THE SKIN. EACH TIME YOU DRINK, BLOOD VESSELS DILATE PERMANENTLY AND LOOSE THEIR TONE RESULTING TO LOOSE [...]